I work with adults and offer therapy for different groups:
Individual Therapy
Individual therapy sessions focus on your concerns and goals by providing a safe and confidential space to explore your thoughts and emotions.
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50 to 60 minutes $160
75 to 90 minutes $240
110 to 120 minutes $300
Couples Therapy
Couples therapy aims to enhance communication, resolve conflicts, and strengthen emotional bonds by addressing relationship dynamics in a supportive environment.
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50 to 60 minutes $180
75 to 90 minutes $240
110 to 120 minutes $300
Family Therapy
Family therapy focuses on improving communication, resolving conflicts, and building stronger relationships to enhance family functioning. ​
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50 to 60 minutes $180
75 to 90 minutes $240
110 to 120 minutes $300
I specialize in working with...
Couples
Grief
Identity & Purpose
Anxiety
Relationship Issues
Depression
Here are the frameworks I draw from most often:
Relational
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Explore how past relationships impact current patterns
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You and I engage as our genuine selves
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Relational awareness drives change
Existential
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Consider the meaning of events and the stories you tell yourself
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Aligning choices with your value system
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Addresses existential concerns and how you want to face them
Internal Family Systems
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Taps into your inner wisdom and strength​
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Work to understand conflicting aspects of yourself
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Unburdens parts of yourself so you can operate as a whole Self
Trauma Informed
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Considers the impact of trauma on your body and mind​
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Understanding how trauma has manifested in your life
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Growth emerges from safety, coping skills, and better self-regulation
Reach out
for a free
15 minute
consultation.
Let's get to know each other and I can answer any questions.